Monday, February 22, 2016

Swim/Tennis Camp for Kids

Hi Members,

HHSTC is offering 2 weeks of tennis/swim camp for our members ages 5-11. All children attending must be confident swimmers who are able to swim without flotation devices.

Below are the details. Please sign-up by emailing Ashley Kuehne at kuehneash@att.net with the dates you want and the names/ages of your child(ren).

2 Sessions: 
July 18-22
Aug 1-5

Ages: 5-11 years
Time:  8:30 AM – 2:00 PM
Cost:   $175 per session  and 1 can of tennis balls

(sibling discounts offered- $160/child)

*Sessions are limited to 18, so register now! First come, first serve; spots are reserved when payment is received. Make checks Jubril Braimah.

Daily Schedule:
8:30 AM: Warm Up, Stretching (daily)
8:45 AM: Forehand and Backhand Ground strokes (M,W,F)
9:45 AM: Volley/Overhead/Serve (T, T, F)

          Court Agility, Speed, Footwork Drills (M,W,F)
          Short Ball/Warm-Up (T, T, F)
          Breathing Exercise (daily)

10:45 AM: Snack/Break
11:00 AM: Serve/Return Drills (F)

              Quiz on Tennis Court (M,W, F)
              Conditioning/Footwork (F)
              Different Tennis Games (daily)

 *Note: Every 1/2 hr will be a 1-5 minute water break*

11:30 AM: Cool Down/Summarizing daily accomplishments
11:40-12:00 LUNCH in clubhouse or on tennis deck
12:00- 12:45  SWIM
1:00-1:45 SWIM  (at 12:45 and 1:45 there is a 15 minute adult swim break-no kids in pool)
1:45-2:00  Pickup

What to bring:  tennis racquet, snack, lunch (refrigerator provided), plenty of water, sunscreen, towel, flip-flops, and swimsuit

Please contact Ashley Kuehne at kuehneash@att.net to reserve your spot!
* All camp participants must be HHSTC members.