July 22-26 and/or July
29-Aug. 2
Ages: 4-12
years
Time: 8:30
AM – 2:00 PM
Cost: $110/wk and 1 can of tennis balls (sibling discounts offered)
Daily Schedule:
8:30 AM: Warm Up, Stretching (daily)
8:45 AM: Forehand and Backhand Ground strokes
(M,W,F)
9:45 AM: Volley/Overhead/Serve (T, T, F)
Court
Agility, Speed, Footwork Drills (M,W,F)
Short Ball/Warm-Up (T, T, F)
Breathing
Exercise (daily)
10:45 AM: Snack/Break
11:00 AM: Serve/Return Drills (F)
Quiz
on Tennis Court (M,W, F)
Conditioning/Footwork
(F)
Different
Tennis Games (daily)
*Note: Every 1/2
hr will be a 1-5 minute water break*
11:30 AM: Cool Down/Summarizing daily
accomplishments
11:40-12:00 LUNCH in clubhouse or on tennis deck
12:00- 12:45
SWIM
1:00-1:45 SWIM (at 12:45 and 1:45 there is a 15 minute
adult swim break-no kids in pool)
1:45-2:00
Pickup
What
to bring:
snack, lunch (refrigerator provided), plenty of water, sunscreen, towel,
and swimsuit
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